How to deal with dehydration during the second trimester?

Managing pregnancy during any stage of life becomes a bit difficult. Women do have to tolerate till the three trimesters get completed. Well, this is nothing to be worried or bothered about. For women who don’t feel to continue with the pregnancy, simply purchasing online Mifeprex and Cytotec Abortion Pills can help them. Be it pregnancy or abortion, dehydration is amongst the most common symptoms that can be experienced by women. 

Post-abortion, it's only a few days women need to worry about dehydration, but while you end up having dehydration during the pregnancy, you need to take necessary measures that help to manage the pregnancy.

Managing proper fluids in the body is one of the best ways that help to improve pregnancy complications. The hormonal changes and other changes during pregnancy do make really challenging for women to stay hydrated. During pregnancy losing fluids and electrolytes quickly makes you feel dehydrated and hence one needs to try to increase the intake of fluids. 

Benefits of being hydrated during pregnancy

Women who conceive during summers are especially likely to experience dehydration. Hence, one needs to simply choose to intake fluids that help to improve the hydration in the body. Below mentioned are some of the benefits and include

  1. Keeps you cooler
  2. Decreases the risk of preterm labor and preterm birth
  3. Softens skin
  4. Decreases constipation
  5. Increases energy
  6. Reduces swelling
  7. Decreases risk of urinary tract infection

Symptoms indication dehydration

During pregnancy, identifying the symptoms during pregnancy becomes necessary.

Few steps that are to be considered or symptoms that are to be known include,

  1. Headache
  2. Constipation
  3. Sunken eyes
  4. Dark urine
  5. Low blood pressure
  6. Dizziness and fainting
  7. Irritability or confusion

How to deal with dehydration?

Women having dehydration need to include mentioned tips that help, 

  • Add fruits to your diet and this is likely to help you increase the intake of fluids.
  • Drink fluids whenever possible.
  • Do not stay in a heated place such as outdoors.
  • Avoid the consumption of caffeine

Pregnancy complications that might occur due to dehydration

Dehydration, if is ignored is likely to cause a major problem and hence, one needs to look after the signs and symptoms at the right time. Below mentioned are the few complications that might affect your health.

Low amniotic acid

Certain studies conclude that having limited or less fluid in your body does increase the chances of having improved amniotic fluid levels.

Inadequate breast-milk production

Women who stay dehydrated become unable to produce breastmilk that helps to feed an infant. When the electrolytes and fluids are decreased in the body, women do end up having dehydration, and hence, one needs to be careful while the water or fluid levels in the body drop.

Constipation

Well, be it pregnancy or normal life, a person who fails to consume enough fluids is likely to have constipation. Having constipation during pregnancy makes it difficult for women to tolerate the strain on the uterus while excreting.

Our body is made of water and hence, whenever the water depletes from the body, one must have enough water in the body and continue the smooth pregnancy. 

Published on